FREE telephone support groups! Tuesday 7PM EST and Sunday 8AM EST. Simply call (712) 770-4010, Access code- 305624*

The verdict is in: Counseling works!

For most mental health disorders, counseling is as effective or more effective than medication. More than this, counseling can help you learn new ways of thinking, living, and relating! 

Depression? Anxiety? Low self-esteem? Trauma? Marital/family conflict? Eating disorders? Career questions? Loneliness? Social difficulties? Disorganization? Other issues?

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